Podcast #1 – Stroke and Women

Podcast #1 – Stroke and Women

Stroke is No. 1 cause of mortality in women in most countries. Some people say it's because of statistics- we live longer than men. Does this mean that nothing can be done about it? Jelena Misita, SAFE Awareness and Advocacy Manager had an interview with Valeria Caso,...

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5 Food Swaps to Reduce Your Risk of Stroke

5 Food Swaps to Reduce Your Risk of Stroke

As obesity continues to rise, so too does the incidence of stroke. But we can all do our bit to counteract this threat to our health by eating a diet full of fruit and vegetables, and by maintaining a healthy weight. Here are a few top tips on what to eat to lower...

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High blood pressure
Diabetes
Atrial fibrilation
Physical inactivity
Hight cholesterol
Poor diet
Smoking
Alcohol
Obesity