5 Ways to Keep Your Heart Healthy

5 Ways to Keep Your Heart Healthy

Heart disease and stroke are the two leading causes of death globally. In recent years, the top ten causes of death accounted for 55% of the 55.4 million deaths worldwide. (1) The good news is that heart disease and stroke are both largely preventable. Being aware of...

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High blood pressure
Diabetes
Atrial fibrilation
Physical inactivity
Hight cholesterol
Poor diet
Smoking
Alcohol
Obesity