5 Ways to Keep Your Heart Healthy

5 Ways to Keep Your Heart Healthy

Heart disease and stroke are the two leading causes of death globally, accounting for 15.2 million deaths in 2016. (1) In adults aged 45–69, they are also the leading causes of life years lost through disability and deaths worldwide. (2) The good news is that heart...

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High blood pressure
Diabetes
Atrial fibrilation
Physical inactivity
Hight cholesterol
Poor diet
Smoking
Alcohol
Obesity