The Truth About Stroke and Exercise
Did you know? Nearly one fourth of all deaths due to heart disease and stroke could be prevented each year, simply through changes in lifestyle habits (1). Of all the things we could alter, studies show physical activity is key when it comes to reducing the risk of...
High Blood Pressure – the Biggest Risk Factor for Stroke
Stroke occurs when blood flow to the brain is interrupted. There are many reasons that this can happen, but one of the biggest culprits is high blood pressure, as this can weaken the arteries in the brain and cause them to burst or clot more easily. This makes high...
