5 Surprising Facts About Cholesterol

5 Surprising Facts About Cholesterol

When we think about high cholesterol, we probably imagine a big plate of greasy food. It’s true that eating a diet high in saturated fat won’t do anything to help keep your heart healthy and your cholesterol under control. But, there are a few facts you might be...
5 Ways to Lower Your Cholesterol

5 Ways to Lower Your Cholesterol

Even though you might feel healthy, you can still have high cholesterol – and a simple test will reveal this. At first, the diagnosis can be daunting, as people with high levels of cholesterol are at an increased risk of certain health problems, including heart...
Cholesterol: Is Stroke in Your Blood?

Cholesterol: Is Stroke in Your Blood?

Cholesterol is a fatty, waxy substance used by the body to build healthy cells. Your body naturally makes all the cholesterol it needs and carries it around the body in the bloodstream. But some people are more susceptible to having higher levels of cholesterol, and...