5 Easy Ways to Lower Your Blood Pressure

5 Easy Ways to Lower Your Blood Pressure

5 easy ways to lower your blood pressure Health experts now know high blood pressure is the biggest single risk factor for stroke. Blood is carried around the body by the arteries. If blood pressure is too high, it puts a strain on your blood vessels, including the...

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High blood pressure
Diabetes
Atrial fibrilation
Physical inactivity
Hight cholesterol
Poor diet
Smoking
Alcohol
Obesity